I’m a mom of two busy littles, a second-generation fitness instructor, a wife, a daughter, a sister, a friend and a lover of all things movement! I’ve been a fitness instructor for 20 years and my specialty is creating challenging workouts that make you sweat and grunt but also make you smile. In my classes we whoop and holler and laugh, but we also are constantly pushing ourselves to get stronger, more mobile and more consistent. I’m all about spreading JOY through movement and helping you find joy in yourself, your own life and your own body through the workouts I provide. My goal is to make the Fresh Energy Fitness Community the one that you need to feel supported and encouraged to meet your goals. I’m so glad you are here.